What You can do to Stay Healthy

• Stay informed. You can go to http://www.cdc.gov/ for up to date information on the flu.
• Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
• Take everyday actions to stay healthy. 
• Cover your nose and mouth with a tissue when you cough or sneeze.
• Throw the tissue in the trash after you use it.
• Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
• Avoid touching your eyes, nose or mouth.

Advertisement